10 good habits to stay healthy Kinshuk Chakraborty Webdunia
10 good habits to stay healthy Kinshuk Chakraborty Webdunia * Wash hands thoroughly with soap after coming home from outside, after applying hands to any foreign objects, before cooking, before eating, after eating and after using the bathroom. If you have a small child in your house then it becomes even more important. Make sure to wash your hands thoroughly before applying it. * Pay special attention to cleanliness in the house, especially on kitchens and toilets. Do not let the water collect anywhere. Regularly clean the place like sink, wash basin etc. and keep using phenyl, floor cleaner etc. Do not leave any food item open. Keep raw and cooked food separately. Keep utensils, fridges, ovens etc. used for cooking and eating. Never put wet utensils in a rack, nor put a lid without dry compartments etc. * Use fresh vegetables and fruits. Also store the spices, grains and other ingredients u...